What is the formula to break the boomerang cycle of gaining and losing weight?

Long Term Sustainable Weight Management is not only about changing your diet plan or following a rigid exercise schedule. If you are aiming to make big changes to your appearance, it is always helpful to get the right guidance from a trained professional like a registered dietician or a qualified doctor. An unguided or misguided regime may result in hampering the natural functioning of our body. With extreme diets, the food intake is severely restricted and the body is forced to adapt to a poor nutrition regime. Consequently, the metabolic rate is reduced and the body ends up in glycogen depletion.

Sudden weight fluctuation may even result in side effects Including:

• Hunger pangs,
• Headaches,
• Weak immune system,
• Mood changes,
• Binge eating,
• Sudden fluctuations in sugar level.

Holistic Diet believes in fighting against the causes rather than fighting against your body. A healthy weight varies from person to person. We try to understand what your body needs and also work upon the hindrance in its healthy functioning. We are a one-stop solution for every need of your body. After carefully examining your body, we suggest you a customized diet plan. At the same time, we work on eliminating the underlying factors with the help of homoeopathic medicine that are becoming a hurdle in your healthy living.

We are committed to sustainability and our focus is on the holistic improvement of your health through homoeopathy.