We understand that having a baby makes even basic self-care difficult. A healthy mother is essential for a healthy baby. We have designed an exclusive programme to provide you with the best physical and mental support during this critical phase of your lives, as the first six weeks of delivery are the most important for a mother and her newborn baby. During this time, the uterus returns to its non-pregnant state, and any factor, such as stress, can impede its recovery.
Common Difficulties:
Infection Following Delivery
Discharges from the cervix
Hemorrhoids, constipation, and lactation suppression
Postnatal Depression
Obesity after childbirth
Why should you choose us?
- Personalized and healthy diet plans for mothers postpartum nutrition
- Advice on improving lactation
- Overcoming Diabetes and Thyroid Issues During Pregnancy
- Counseling and homoeopathic medicines are used to treat postpartum depression in order to avoid any negative effects on the baby.
- Fatigue
- Fast heartbeat
- Trouble concentrating
- Increased Sweating
- Nervousness, restlessness
- Facing problem in sleeping
- Depression
- Unintentional weight loss/gain
- Muscle weakness
- Brittle nails and hair
- Irregular periods
- Dry skin
- Fluid retention
Experiencing any of these symptoms? It might be the time to get your Thyroid checked.
The Thyroid (a butterfly-shaped gland) is responsible for the regulation of numerous metabolic processes, growth and development activities throughout the body. This gland plays an important role in converting the food into the fuel of the body. Thyroid hormones help in digestion, producing the adrenaline rush, hair growth, maturity of the brain, digesting food, and regulating pulse of the body. Different types of thyroid disorders affect either its structure or function.
Your everyday struggle is visible to us. Holistic Diet promises you an Active, Fit and Healthy body. Bid adieu to this ‘Invisible Illness’ by eating the right diet with our diet plans and steady doses of homoeopathic medicine with zero side-effects.
Let’s hear it for Menopause!
Call it an inevitable phase of your life or a new beginning. And a new beginning is always tough. It may bring a complete new set of physical and mental challenges into your life.
What is Menopause?
Menopause is a natural process that marks the end of a woman’s menstrual cycle. If a woman does not get her periods for 12 months, she is said to have attained menopause.
How will I Know I’m in Menopause?
Though, the symptoms may vary among women. There are some noticeable signs one can experience.
- Hot Flashes
- Chills
- Night sweats
- Joint Pain
- Blemishes
- Irritability
- Sleep problems
- Irregular periods
- Vaginal dryness
- Mood changes
- Weight gain and slowed metabolism
- Thinning hair and dry skin
- Loss of breast fullness
How Holistic Diet can help?
We believe in the natural healing power of the body and its capability to revive itself. Personalized diet plan and homoeopathy medicine has the ability to provide you with a complete and sustainable solution. Unlike conventional treatment, we don’t follow the method of stuffing your body with artificial supplements. We look at the person as a whole, understand their habits and lifestyle, then suggest them a specialized plan accordingly.
Ageing is Natural. Select Natural to Live Natural.
One in five women in India suffers from PCOS. Studies suggest that around 70% of the women are not aware about the presence of the hormonal disorder in their body. Even if they are aware of this ‘Silent Killer’, they seek medical assistance only when the pain starts disturbing their routine life. Some of the noticeable symptoms are:
- Excessive Weight
- Irregular menstrual cycle
- Hair loss
- Acne
- Heart disease
- Anxiety
- Depression
- Obesity
Why Choose Holistic Diet?
We carefully take into account all of your physical, mental, and lifestyle conditions before the treatment of PCOS. Through our holistic approach, we offer symptomatic relief and natural control of menses with the help of Homoeopathic medicines without any side effects. In acute cases, we provide you with the SOS medicines. Also, our customized diet plans will help you manage the PCOS symptoms. Our doorstep delivery of medicines and weekly follow ups on call result in quick and sustainable recovery from PCOS.